Further Resources:


There are a huge amount of videos on Youtube. You can search for anyone on the the list and the information and advice they give will help to inform you…

Dr. Ken Berry, Dr. Michael Eades, Dr. Aseem Malhotra, Ivor Cummings, Jason Fung, The real skinny on fat, Thomas DeLauer, Gundry MD, Zoe Harcombe, Tim Noakes, That sugar film, Cereal killers, Erynn Kay, 2 keto dudes, The fat emperor, Jimmy Moore, The Magic Pill, Biohackers


 The Calorie Myth – Jonathan Bailor
Good Calories Bad Calories – Gaury Taubes
The Salt Fix – Dr. James DiNicholantonio
The Case Against Sugar – Gaudy Taubes
Obesity Code – Jason Fung
The Big Fat Surprise – Nina Teicholz
The Alzheimers Antidote – Amy Berger
Cholesterol Clairity – Jimmy Moore
Paleo Thyroid Solution – Elle Russ
The Vegetarian Myth – Lierre Keith
The Stevia Deception – Dr. Bruce Fife
Tripping Over the Truth – Travis Christopherson
The Art and Science of Low Carbohydrate Living – Phinney and Volek
The Art and Science of Low Carbohydrate Performance – Phinney and Volek
What to Eat – Marion Nestle 
The Diet Fix – Dr. Zoe Harcombe
The Pioppi Diet – Dr. Aseem Malhotra
Fat Chance – Robert Lustig