ACV |
Apple Cider Vinegar |
AS |
Artificial Sweetener |
BF% |
Body Fat Percentage |
BG |
Blood Glucose |
BPC |
Bullet Proof Coffee |
CICO |
Calories In Calories Out |
CKD |
Cyclical Keto Diet |
CW |
Current Weight |
GW |
Goal Weight |
HF |
High Fat |
HIIT |
High Intensity Interval Training |
HWC |
Heavy Whipping Cream |
IBS |
Irritable Bowel Syndrome |
IF |
Intermittent Fasting |
IIFYM |
If It Fits Your Macros |
IR |
Insulin Resistance |
KCKO |
Keep Calm Keto On |
Lazy Keto |
Many variations, typically means not tracking all macros |
LBM |
Lean Body Mass |
LC |
Low Carb |
Macros |
Macronutrients, consisting of Protein, Fat, and Carbs |
MCT |
Medium Chain Triglycerides |
MFP |
MyFitnessPal; macro tracking app |
NSV |
Non-Scale Victory |
OWL |
Ongoing Weight Loss |
PCOS |
Polycystic Ovary Syndrome |
RDA |
Recommended Daily Allowance |
SF |
Sugar Free |
TOTM |
Menstruation |
SKD |
Standard Keto Diet |
SV |
Scale Victory |
SW |
Start Weight |
T1D |
Type 1 Diabetes |
T2D |
Type 2 Diabetes |
WOE |
Way of Eating |
WOL |
Way of Living |