| ACV |
Apple Cider Vinegar |
| AS |
Artificial Sweetener |
| BF% |
Body Fat Percentage |
| BG |
Blood Glucose |
| BPC |
Bullet Proof Coffee |
| CICO |
Calories In Calories Out |
| CKD |
Cyclical Keto Diet |
| CW |
Current Weight |
| GW |
Goal Weight |
| HF |
High Fat |
| HIIT |
High Intensity Interval Training |
| HWC |
Heavy Whipping Cream |
| IBS |
Irritable Bowel Syndrome |
| IF |
Intermittent Fasting |
| IIFYM |
If It Fits Your Macros |
| IR |
Insulin Resistance |
| KCKO |
Keep Calm Keto On |
| Lazy Keto |
Many variations, typically means not tracking all macros |
| LBM |
Lean Body Mass |
| LC |
Low Carb |
| Macros |
Macronutrients, consisting of Protein, Fat, and Carbs |
| MCT |
Medium Chain Triglycerides |
| MFP |
MyFitnessPal; macro tracking app |
| NSV |
Non-Scale Victory |
| OWL |
Ongoing Weight Loss |
| PCOS |
Polycystic Ovary Syndrome |
| RDA |
Recommended Daily Allowance |
| SF |
Sugar Free |
| TOTM |
Menstruation |
| SKD |
Standard Keto Diet |
| SV |
Scale Victory |
| SW |
Start Weight |
| T1D |
Type 1 Diabetes |
| T2D |
Type 2 Diabetes |
| WOE |
Way of Eating |
| WOL |
Way of Living |
