Paul joined the mod group after consistent and encouraging advice to members brought him to our attention, he has 12 years  low-carb / keto experience and has lost a total of 7 stone himself,  he took to mentoring like a duck to water! Paul’s journey has been inspiring and he has helped so many in both low carb and full ketogenic dieting.  Paul has a really  positive outlook and has done the ketogenic diet diploma and an intermittent fasting diploma,  

he  gives each mentee his all. We highly recommend him for anyone looking to lose weight in their own time, quickly and then recovering metabolism or slowly without damaging it because he understands that we all have our own path to follow.  

He also offers advice on gym time, body re-composition, and supplements (where required) being an avid gym user himself 

If you would like to be mentored by Paul please ask for more details at

paulketo@aol.com