About the book – 

Finally, the book we’ve been promising is now available! Something for everyone, starting with an easy to understand guide to low carb, progressing to Keto if required and back again. Meal ideas, cooking tips, but no recipes, just great pictures of delicious food to inspire you, along with lots of information you never knew you needed to know… If you would like recipes click here for the meal planner

£12.50 inc. UK second class postage